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Snow Closure Campus is closed Friday, December 9 due to snow. No campus services will be available. All day and evening events are canceled.

Intramurals & Wellness

 


Ping pongRecreationYogaRecreational

Fitness Center Open Hours

The Fitness Center is free to all Students, Faculty and Staff during the Open Hours. Be sure to have your School ID or ID number available.

 

 

Fitness Center - Winter Break Hours

 December 5th - 15th (Closed Friday-Sunday)

12pm - 3pm

December 16th - January 6th

Closed

Main Gym Open Hours - Closed 12/26-1/2

Monday - Friday

9:00am - 2:00pm

 

Free Activities for Students, Staff & Faculty - Fall Quarter Schedule

Free intramural and wellness activities. Come join your fellow students, staff, and faculty in the pursuit of a fit and healthy lifestyle!

  • Monday, Wednesday, Friday
    12:35 p.m. - 1:25 p.m.
    Room 3025

  • Monday, Wednesday

    5:05pm - 5:50pm

    Room 3007

  • Tuesday

    12:35pm - 1:25pm

    Room 3025

  • Tuesday

    5:05pm - 5:50pm

    Room 3025

  • Thursday

    12:35pm - 1:25pm

    Room 3025

  • Thursday

    5:05pm - 5:50pm

    Room 3007

Intramural Class Descriptions

Yoga

Invigorate the body while quieting the mind. No experience is required. This class is designed for all students, staff and faculty to practice together. You'll begin to gain a deeper awareness of your body and develop higher levels of focus, balance, coordination and endurance. Attention focuses on conscious breathing, mental clarity and reduced stress while gaining strength and flexibility. Participants are encouraged to work at their own level and ability in order to work safely and effectively. The emphasis of this class is to reverse the negative effects of sitting for long periods of time and making sure you take time to be in the present moment, disconnecting form electronics which promotes unhealthy habits and poor posture.

Zumba

Zumba is perfect for everybody and every body! We take the "work" out of workout, by mixing low-intensity and high-intensity moves for a dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Intramural Sports Clubs

Intramural Sports Clubs will return with the start of Fall Quarter

Intramural Sports Clubs
Indoor Soccer Mon/Wed 11:00 a.m.-2 p.m. 3014
Volleyball Mon/Wed 11:00 a.m.-1:30 p.m. 3020
Basketball Fridays 9 a.m.-1:50 p.m. 3020
Badminton Fridays 9 a.m.-1:50 p.m. 3020
Ping Pong Fridays 9 a.m.-1:50 p.m. 3014
Cornhole Fridays 9 a.m.-1:50 p.m. 3014